Preparation Time: 10 minutes

Cooking Time: 17 minutes

Servings: 4

 

Ingredients:

1 lb. chicken thighs boneless skinless, cubed

One tablespoon oil

1/2 cup red onion, cubed

1/2 cup green bell pepper, cubed

1/2 cup red bell pepper, cubed lime wedges to garnish

onion rounds to garnish

 

For marinade:

1/2 cup yoghurt Greek

3/4 tablespoon ginger, grated

3/4 tablespoon garlic, minced

One tablespoon lime juice

two teaspoons red chilli powder mild

1/2 teaspoon ground turmeric

One teaspoon garam masala

1 teaspoon coriander powder

1/2 tablespoon dried fenugreek leaves

1 teaspoon salt

 

Directions:

1. Preparation the marinade by mixing yoghurt with all its Ingredients: in a bowl.

2. Fold in chicken, then mix well to coat and refrigerate for 8 hours.

3. Add bell pepper, onions, and oil to the marinade and mix well.

4. Thread the chicken, peppers, and onions on the skewers.

5. Set the Air Fryer Basket in the Instant Pot Duo.

6. Put on the Air Fryer lid and seal it.

7. Hit the “Air Fry Button” and select 10 minutes of cooking time, then press “Start.”

8. Once the Instant Pot Duo beeps, and remove its lid.

9. Flip the skewers and continue Air frying for 7 minutes.

10. Serve.

 

Nutrition:  

Calories 241

Total Fat 14.2g

Saturated Fat 3.8g

Cholesterol 92mg

Sodium 695mg

Total Carbohydrate 8.5g

Dietary Fiber 1.6g

Total Sugars 3.9g

Protein 21.8g